top of page

Hi there

My name is Isabella and I've been teaching Pilates and other forms of excercise for more than 12 years now. It is, along with dancing, one of my passions and great joys!

As a former dancer my background and education is mainly in contemporary dance, which in turn brought me to cultivate an interest for disciplines as Pilates and Somatics, and more generally health and movement.

Though I've studied, worked and taught in the dancestudio, my point of interest has shifted more towards training different people with different bodies, sometimes injured, elderly or just a bit neglected.

Everyone is welcome on the mat,

and there are always ways to modify exercises, or change classes, to make them work for you. Is there one thing I truly belive, it's that we all benefit from moving consistently and with intent; what a gift this life is!

Forever a student, I hope to spark a curious and creative approach to moving and inspire growth through purposeful exploration and bodily awareness.

Somatic / sō-ˈma-tik / ~ of or relating to the living body

DSC_2174.JPG

Education

2006-2009 Dance Academy High School Education (Rud vgs, Nor)

2011-2012 Contemporary Dance Education (SFSD, Oslo)

2012-2013 Urban Dance Education (Circle Dance Academy, Oslo)

2016-2017 Dance & Choreography Education (Bårdar International, Oslo)
 

Certifications

Aerobics

Pilates Mat

Clinical Somatics

Postural

Postural During Pregnancy (Prenatal)

HIIT (High Intensity Interval Training)

BodyPump (expired)

© BodyWork with Isabella

  • Youtube
bottom of page